Module 3: Self Awareness Part 1

Activity 8 of 11

Exercise

Bangla is being improved for factory-floor accuracy and native wording. It will return once the review is complete. English is available now.

For three consecutive days, log every moment you felt pressure on the floor: time, trigger, your first reaction, and the outcome one hour later.

Mark each entry as blame, absorb, defer or escalate-with-facts, then count which default dominates your log.

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